To add a picture to your profile,
- Click Browse
- when you’ve found the icon you wish to use, click upload
- Move the arrows to crop the image and click crop
The pic might take quite a bit of time to show so do be patient!
Find this too difficult? Send us a note at elderexerciseATgmailDOT.com including the pic you want to use, and we’ll do it for you!
2 Comments
March 3, 2008 at 2:01 am
Claude, will locate an avatar and see if I can get it on my blog here.
My exercise pgm. will start later this week.
My first post provides my exercise plans. Just need to come up with add’l specifics.
Meanwhile, I need to:
Drink more water
Study Aircycle operation instructions, and how to use Electronics Module
Determine Pedometer operation (if I can find it) for possible addition of walking
Establish specific safe warmup exercises (will determine from prev. contact — later this week)
Healthy food intake to cont. i.e. fruits and veggies
March 4, 2008 at 7:24 am
I added the I need to part, to your goal page
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