I’m trying to be virtuous before leaving LOL
I’ve had quite a good week stepwise although not much aerobic pace walking… so here goes
Week from October 10th to October 17th
Saturday: 7,500 steps, 15 mn aerobic walk
Sunday: rest, rest and rest again
Monday: 13,276 steps
Tuesday: One-hour stretching lesson, 4,420 steps
Wednesday: 14,664 steps, walking really fast but didn’t time [...]
Entries Tagged as ‘Pedometer’
October 17, 2009
Claude – not counting down, leaving tomorrow
October 11, 2009
Claude – getting ready for India
It seems that I cannot pull myself to post every week these days. The thing is time really flies, especially as I am getting ready for a three week trip to India. I’m going with a group, of course, but that is one of the things that worries me as I am so used to [...]
September 28, 2009
Claude – three difficult weeks again
Difficult in terms of generally feeling lazy and aching joints. But I know that the more inactive I am and the more my joints ache! You are not going to believe this, but because of too much reading on my iPhone, I have developped a pain in my left wrist, you know like those guys [...]
September 7, 2009
Claude – Two difficult weeks
Between the weather, reading an enthralling book and feeling sick, I’ve had two difficult weeks. But hopefully, things are getting better.
Here’s the week from August 22, 2009 to August 28, 2009
Saturday: 11,167 steps
Sunday, spent napping in front of the TV
Monday: 9,500 steps, one-hour Feldenkrais class
Tuesday: napping and reading
Wednesday: 11,000 steps
Thursday: 11,250 steps
Friday: 10mn stretching exercise, [...]
August 23, 2009
Claude – another very hot week
This has been a very hard week, too hot for me. Second hot week in a row, and finding it difficult. Good thing that it seems to have got better and we are back to normal temperature.
I have spent a lot of time at the cinema (air-conditioned) and at home with my four fans going [...]
August 17, 2009
Claude – a very hot week
The beginning of the week has been devoted to resting, but now I’m back to my usual pace, although I find it very difficult because of the heat. I try to keep in the shade, which is not always easy. And jump in the shower as soon as I get home. Also try to remember [...]
August 9, 2009
Claude – Back from… not Wales
Can you believe it? We were headed to Wales but realised on the way there that we were interested in too many things on the way. So we changed our plans and were happy to visit parts of Hampshire, Wiltshire and Cornwalls.
Travelling in a car doesn’t make for a lot of exercise, but we did [...]
July 26, 2009
Claude – back into la belle vie (long post)
Well, except for two consecutive visits to the dentist’s surgery (two hours each!), I am back into la belle vie.
I haven’t posted for three weeks. First, there was the verdict week, when we spent three whole days locked in a hotel, not being allowed to even get out for a few steps, working from 9a.m. [...]
July 4, 2009
Claude – another very hot week!
It’s been one of those summer weeks of sitting and sweating! Lots of walking too, although not much brisk walking obviously.
One more week and I’ll be a free woman again!
Here are my steps for June 27th to July 3rd
Saturday, 11,750 steps, one-hour Feldenkrais lesson, 20mn brisk walking, went to air-conditioned Grand Palais where I enjoyed [...]
June 28, 2009
Claude – warm and stuffy week
I feel like I spend my time complainin8,000 steps, one-hour Feldenkrais classg about the weather! Couldn’t someone tell whoever organises all this or should I say disorganises it that average temperature like 25°C, with rain at night would just be perfect?
Today is particularly hot and stuffy, but as it is Sunday, I won’t complain too [...]
