Hello, everyone, from the newbie on the block! Claude invited me to join last week on our walk around Paris (was it really only two weeks ago Wednesday?) and despite my fear of structure, I’ll take the plunge. I’m not majorly overweight or out of shape, but I have trouble exercising consistently. Walking in Paris [...]
Entries Tagged as ‘Goals to begin’
June 22, 2008
Bikinjo – I’m back
Have been AWOL for quite a while for reasons I’ve written quite enough about on my blog. Seems my exercise pgm is the first to go (probably should be the last) when I get a lot on my plate — the humor of that cliche’ does not escape me though it was unintentional. (I realize [...]
March 1, 2008
Julie’s starting point …
I walk to and from work but not always at the required speed. Do that this week.
Don’t drink much water at all. Have a bottle at work and a jug at home. Empty both daily.
Buy fruit Sunday and Wednesday to keep it appealing.
Buy a pedometer to measure 10,000 steps and especially the over-and-above
Join Uni-gym
Don’t accept [...]
