Though not walking up to NYC standard, I have been eating less. Suppose that’s reason I seemed to have lost a couple of pounds in my time here in Portland. Or is the scale faulty? Whatever–daughter says I look thinner. But two days running of eating meat and the scale moves [...]
Entries Tagged as ‘food intake’
November 30, 2008
Sara – Exercise – good! Food – better!
I’m back home after a lovely week — got in quite a bit of exercise — but ate enough to gain weight! But again it was worth it. I will have the firmest fat in town… so here goes the exercise and food report…
Mon. Nov. 24 – drove to Maryland, managed 7010 steps, [...]
November 24, 2008
Sara – off for Thanksgiving vacance
Bonjour, everyone, I’m writing hastily before leaving to visit friends and relatives for the week. We had snow and a bit of ice this week so I was quite grateful for the gym!
Mon. Nov. 17 – 4476 steps, 10 mn. floor exercises
Tues. Nov. 18 – 10494 steps (6873 aerobic) – 40 mn. treadmill (4 interval [...]
October 10, 2008
Sara – the life and times of Mlle Sara…
Bonjour, mes amis! Here in central PA the weather has been variable…novena is finally done…funerals continue to preempt my days off…BUT I do have something of a day off tomorrow and plan to do a BIG walk. I need to buy some FOOD…
Steps for the week!
Wed. Oct. 1 – 4866 steps, 110 calories, 1.68 miles.
Thurs. [...]
October 1, 2008
Sara – inconsistent, rather tired but hopeful
Whoof. Work has been pretty continuous of late…no real complete days off, always something needing done. Weather changing too, more rain…
There is a certain one day up, one day down pattern to my steps. But at least I am not giving up and settling into inactivity!
Sun. Sept. 21 – 5712 steps, 150 calories, 1.98 miles
Mon. [...]
September 6, 2008
Sara – settling in
I am WAY overdue to post. Anne just left on Thursday and we had so much to do. It’s been more than 2 weeks since I posted, can’t believe it!
Wed. Aug. 20 – steps 8924, aerobic 5731
Thurs. Aug. 21 – steps 10553, aerobic 5790
Fri. Aug. 22 – steps 3530 – but at least I resisted snacking!
Sat. Aug. [...]
August 11, 2008
Sara: steps = good; weight = less good
Well, it’s been an odd week — I had lots of organ practice to do since I had to play mass yesterday, plus getting the fall music planning started. Then somehow I ended up going out to eat twice — not eating too much but probably drinking a bit more than I should. Fun though…
But [...]
July 7, 2008
Claude – A week with visitors
The week before, I had told you I had had a great day with a blogging friend, and now she has joined the group.
Last week, my flickr friends from Norwich were here in Paris and we covered a lot of ground.
From La Défense…
No fast walking or biking or aerobics on the Wii, but a lot [...]
June 14, 2008
Kay – Guilt
I am feeling a bit guilty amd a bit proud. If y’all read my post at my blog, you know that I went to the local Farmer’s Market and bought pastry from the nice Greek lady as well as some lovely (huge) cinnamon rolls from the Amish bakers.
I put all in the fridge [...]
May 6, 2008
Julie – mid Week 9
During my holiday I did no organised exercise. I am now extremely weary. Tomorrow morning will be my first day back at the gym. I must remember to take it easy.
Not sure just yet how I will approach my quest for fitness over the next three months. However, I think that I have to go [...]
