Entries Tagged as ‘Biking outdoors’

August 17, 2010

Nancy – A slow week

Not as active this last week. Tuesday my mother-in-law had surgery for cataracts so we spent the day with her.  Her right eye went as well as the  left eye; she should be seeing without glasses — except for reading. Wednesday was Sam and my 20th anniversary and we hung out together before going to [...]

June 14, 2008

Lilalia – Slow Start

Hello. I am happy that Claude wrote recently about your group looking for new members. I’m starting slowly by reading your posts and at increasing my weekly exercise routine. Here’s last week’s routine: Friday: 20 min. walk Saturday: 40 min. walk Sunday: 40 min. walk Monday: 17 km bicycling Tuesday: 15 km bicycling Wednesday: nothing [...]