I will credit Prevention magazine with many of these, although some are variations on things I have thought of too — and probably things you have thought of as well. Major stumbling blocks for me are lack of motivation and boredom/succumbing to routine. In fact I seem to have a positive aversion to routine…and since [...]
Entries Tagged as ‘abs’
July 27, 2008
Claude – before leaving for England
This is my last post for a while, since I won’t be around, or posting from Wednesday 30th to Monday, August 11th.
Here’s my last week in review, before I leave for England.
Monday July 21: I walked 6,000 steps and did my abs routine for three minutes
July 22: 4mn abs, 4,000 steps, 35 Wii aerobics, 25mn [...]
July 20, 2008
Claude – July 14th to July 20th
Bastille Day found me at home like a total couch potato. I was just tired and needed to do … nothing!
July 15th: my daughter dragged me to go swimming with her. And that was a good thing because my second time swimming turned out much better than the first time. The weather was nice and [...]
