Let’s see if we can find ideas to beat winter, cold, snowy, rainy days. Just comment and I’ll get a page or a post getting all our ideas together.
October 2, 2008
Naomi & Claude – ElderExercise review
We have been going along in an experimental way for about six months. It’s a good time to review what we are all about in Elderexercise.
To work as a support group for regular exercise, we agreed we’d each develop a plan with personal goals for exercise, report weekly on efforts [...]
