Goals:
- Increase physical activity through exercise on treadmill– three times Monday through Friday, once on weekend.
- Walking outside with pedometer.
- Monitor weight through more careful eating to lose ten pounds by June 1, 2008.
Goals:
Elders online exercise support group
| Sara on Sara – weight-loss goal … | |
| Claude on Sara – weight-loss goal … | |
| lynnbechtel on Lynn–Still waiting | |
| lynnbechtel on Lynn–no change | |
| lynnbechtel on Sara – weight-loss goal … |
Blog at WordPress.com. | Theme: Pressrow.
1 Comment
March 19, 2008 at 7:32 am
Thinkin’ of you, Naomi and hope all is coming along for you.
Comments are closed.