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	<title>Comments on: Claude &#8211; resuming exercise after trip</title>
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	<description>Elders online exercise support group</description>
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		<title>By: naomidagenbloom</title>
		<link>http://elderexercise.com/2009/11/15/claude-resuming-exercise-after-trip/#comment-1569</link>
		<dc:creator>naomidagenbloom</dc:creator>
		<pubDate>Sun, 22 Nov 2009 20:06:21 +0000</pubDate>
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		<description>Good work, Claude!  Yes, I too found it  difficult to get back into exercise stride after high energy time away.  

You&#039;ve reminded me about aerobic steps which always surprise me to find on the pedometer.  Impressed recent partner with those and she may get a device of her own.</description>
		<content:encoded><![CDATA[<p>Good work, Claude!  Yes, I too found it  difficult to get back into exercise stride after high energy time away.  </p>
<p>You&#8217;ve reminded me about aerobic steps which always surprise me to find on the pedometer.  Impressed recent partner with those and she may get a device of her own.</p>
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		<title>By: Sara</title>
		<link>http://elderexercise.com/2009/11/15/claude-resuming-exercise-after-trip/#comment-1561</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Tue, 17 Nov 2009 13:45:59 +0000</pubDate>
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		<description>That is weird, Claude!  Maybe your stride is longer in aerobic walking - hence not as many total steps registered.  I think steps look great, all things considered.  
My world looks gray as well, with most of the leaves fallen from the trees - but I don&#039;t have the contrast of India haunting my retina!  
Am attempting to see more subtle beauty...</description>
		<content:encoded><![CDATA[<p>That is weird, Claude!  Maybe your stride is longer in aerobic walking &#8211; hence not as many total steps registered.  I think steps look great, all things considered.<br />
My world looks gray as well, with most of the leaves fallen from the trees &#8211; but I don&#8217;t have the contrast of India haunting my retina!<br />
Am attempting to see more subtle beauty&#8230;</p>
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		<title>By: Claude</title>
		<link>http://elderexercise.com/2009/11/15/claude-resuming-exercise-after-trip/#comment-1555</link>
		<dc:creator>Claude</dc:creator>
		<pubDate>Sun, 15 Nov 2009 20:57:07 +0000</pubDate>
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		<description>I had a wonderful trip and am posting photos on my flickr! </description>
		<content:encoded><![CDATA[<p>I had a wonderful trip and am posting photos on my flickr!</p>
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		<title>By: lynnbechtel</title>
		<link>http://elderexercise.com/2009/11/15/claude-resuming-exercise-after-trip/#comment-1553</link>
		<dc:creator>lynnbechtel</dc:creator>
		<pubDate>Sun, 15 Nov 2009 20:02:59 +0000</pubDate>
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		<description>And how was your trip Claude?

Congratulations on getting back into your routine, in spite of a cold.</description>
		<content:encoded><![CDATA[<p>And how was your trip Claude?</p>
<p>Congratulations on getting back into your routine, in spite of a cold.</p>
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		<title>By: Claude</title>
		<link>http://elderexercise.com/2009/11/15/claude-resuming-exercise-after-trip/#comment-1551</link>
		<dc:creator>Claude</dc:creator>
		<pubDate>Sun, 15 Nov 2009 17:05:47 +0000</pubDate>
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		<description>In fact, I noticed that whenever I do aerobic walking, I walk fewer steps, on approximately identical itineraries. Weird, isn&#039;t it? </description>
		<content:encoded><![CDATA[<p>In fact, I noticed that whenever I do aerobic walking, I walk fewer steps, on approximately identical itineraries. Weird, isn&#8217;t it?</p>
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		<title>By: lilalia</title>
		<link>http://elderexercise.com/2009/11/15/claude-resuming-exercise-after-trip/#comment-1547</link>
		<dc:creator>lilalia</dc:creator>
		<pubDate>Sun, 15 Nov 2009 16:46:07 +0000</pubDate>
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		<description>If I was to compare the brilliant colours in your photos and the greys outside my window, I&#039;d also see it as only being drab.

It does look though as if you had a good week of exercise. You were doing more steps in the autumn months, but you still managed a good number.</description>
		<content:encoded><![CDATA[<p>If I was to compare the brilliant colours in your photos and the greys outside my window, I&#8217;d also see it as only being drab.</p>
<p>It does look though as if you had a good week of exercise. You were doing more steps in the autumn months, but you still managed a good number.</p>
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